My thoughts and sorrows

Breathe

Middle of the week already. Why is the time passing so fast? Today…i experienced more tantrums from my daughter,really busy commuting and really busy at work.

Life seems sometimes composed from work and sleep and that is about it.

Today i learned that when getting annoyed or angry to seat back and count up to 10 works. Ah..and taking big deep breathes as well!

So here are my Words of Wisdom for today:

Smile, breathe and go slowly.  ~Thich Nhat Hanh

 

Breathe.  Let go.  And remind yourself that this very moment is the only one you know you have for sure.  ~Oprah Winfrey

 

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