I usually take the home made and homeopathic route before i start using medicine like nurofen and paracetamol. So first i treat my girls with warm vinegar massage and warm bath in which added a bit of salt. To the eldest i can even give a combination of honey, lemon and propolis. It always helps with coughing and sore throat. For my 11 month old i use camomile – tea and homeopathic pills.
Besides helping with the cold the camomile helps to a better sleep which is primordial in helping pass the cold faster.
Alphega Pharmacy created a very good info graphic that tells us everything we need to know about coughs and colds:
Very good tips don’t you think? What you have got remember is that the prevention is better than treating a cold. Be good and well and i hope the cold stays away.
Disclaimer: This is featured post in association with Alphega Pharmacy