Refreshing Summer Salad Recipe

Refreshing Summer Salad Recipe

Summer…hot weather…lots of lots of salad! If you know a bit about romanian you will know that they love a good cheesy tomato salad! I love the simple tomato salad with a bit of salt and olive oil but my overall favourite is the Bulgarian Salad! I am sure that if you ever been to Romania or Easter Europe you heard of it. Below is my version of the salad with lots of parsley and feta cheese!

Summer #Salad #Recipe

5.0 from 3 reviews
Refreshing Summer Salad Recipe
Prep time
Cook time
Total time
Summer Salad Recipe
Recipe type: Salad/Main
Cuisine: Romanian
Serves: 2
  • 150 g feta cheese
  • 2-3 ripe tomatoes
  • 150 g of peeled and sliced cucumber
  • 4 spring onions
  • 100 g ham
  • 1 chilli pepper(optional)
  • a handful of chopped parsley
  • salt and pepper
  • 1 tbsp of extra virgin olive oil Kalamata D.O.P.
  1. Start by cutting the cheese and the ham in small cubes - as big as you like them.
  2. Wash all the rest of the vegetables and chop them to your heart desire.
  3. Put the tomatoes, cucumber, spring onions,chopped parsley,cheese and ham and mix. Sprinkle the salt, pepper and the oil on top and mix again.
  4. On top sprinkle the chilli and some more parsley if you wish.
  5. Now all is ready to serve!
  6. Enjoy!
Summer #Salad #Recipe

This salad is one of the healthiest salads you can have. Well you could have a bit less feta cheese maybe and more green. You can also add a little bit of green or red chilli flakes to it and that will make it even more interesting.

What kind of salad do you prefer eating during the summer or at any time of the year? Would be lovely if you could share some of your recipes with the rest of my readers and I.

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  1. August 12, 2014 / 10:14 am

    I can always rely on you, Otilia, for fabulous recipes. Another delicious one today 🙂

    • Otilia
      August 13, 2014 / 5:14 am

      Oh thank you Trish.

  2. August 12, 2014 / 11:28 am

    Mmmmm, well thats sorted out my dilemma of what to have for lunch!

    • Otilia
      August 13, 2014 / 5:12 am

      So? did you eat it for lunch?

  3. August 12, 2014 / 12:24 pm

    Yum, this looks lovely. I love feta cheese x

    • Otilia
      August 13, 2014 / 5:12 am

      is the best cheese in the whole world!

  4. August 12, 2014 / 12:36 pm

    my kind of salad 🙂

    • Otilia
      August 13, 2014 / 5:11 am

      glad you say so x

    • Otilia
      August 13, 2014 / 5:11 am

      i think you should definitely trying it 🙂

  5. August 12, 2014 / 9:21 pm

    Ooh I feel hungry now. Lovely recipe, I love feta cheese

    • Otilia
      August 13, 2014 / 5:09 am

      feta cheese is the best isn’t it?

  6. August 13, 2014 / 3:08 am

    Yum! My family would love this one! I’ll add it to my repertoire! x

    • Otilia
      August 13, 2014 / 5:08 am

      good! I hope they enjoy it!

  7. August 13, 2014 / 6:19 am

    That looks yummy! I love a nice cheesy salad. Thanks for sharing Otilia. x

    • Otilia
      August 13, 2014 / 9:13 pm

      i could put cheese in everything and anything!

  8. August 13, 2014 / 7:09 am

    I love feta cheese Otilia so this looks super yummy!

    • Otilia
      August 13, 2014 / 9:13 pm

      maybe you should try it out 🙂

    • Otilia
      August 13, 2014 / 9:14 pm

      you should try it then x

  9. August 13, 2014 / 7:59 am

    This looks so tasty and refreshing.

    • Otilia
      August 13, 2014 / 9:14 pm

      oh yes it truly is!

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