• My thoughts and sorrows,  On Diets and weight loss

    Always Diet

    Today I hopped on the scales again. There was no surprise that the scales are now showing even more than when I came back from the hospital with my new baby.It’s depressing!And I felt like crying instantly…. My daughter is right. Mummy can’t eat cakes anymore. Mummy needs to go on a DIET! God how I hate this word! But there is no other way for me….it’s either DIET or FATNESS! I am cursed with genes that will not allow me to live a life without watching what I am eating. It’s true. The only one that is a normal weight in my family is my sister. I want my…

  • Fashion,  For Mums,  My thoughts and sorrows,  On Diets and weight loss

    A new me

    Who would’ve thought 10 years ago when I was just out of the Law University that in only a couple of years I will get married, move to London and work for high fashion company? Certainly not me! I always wanted to stay in my home country and make it work , have a career in Human Resources! But things are not always how you think. Love changes everything. So this is how in 2006 I moved to London and started working for a fashion company. Fast forward to 2013 and now a mum of two beautiful girls i’m still theoretically working for the same company although I’m now on…

  • On Diets and weight loss

    Guide for living healthy

    One of my dear friends – which i will not mention – OK let’s say Miss D. – send me this fantastic list with tips about living healthy. She is the most healthy and fit person i know so read this: Health:  1.     Drink plenty of water. 2.     Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3.     Eat more foods that grow ON trees and plants and eat less food that is manufactured IN plants.. 4.     Live with the 3 E’s — Energy, Enthusiasm and Empathy. 5.     Make time to pray. 6.     Play more games 7.     Read more books than you did in 2011 . 8.     Sit in silence for at least…

  • On Diets and weight loss,  Words of Wisdom

    WOW 19/1

    Today I’ve done something just for me! Today I bought Slimpod Plus 14 CD. I am so happy! I know I should’ve done it before but just didn’t find the power in me somehow. It’s like I was afraid of the change??? But after reading so many blog post from other mums that tried it then I said this might be my chance to be me again! So the words of wisdom for today are not coming from a book: Take a step to change your life in better. You will feel little better about yourself.

  • On Diets and weight loss

    Work out tips!!!

    Workout Tips for Parents When you’re running a household that includes young children and teens, it can be hard to get away for a workout. If you’re desperate for fitness but can’t seem to find the time, all you need is some planning and a little creativity. Here are some tips for parents with children and teens: 1. Exercise with your kids. If your kids are old enough, let them bike while you run or rollerblade. Hiking makes for a fun family activity that keeps everyone shape. Or, create a fitness course in the backyard, complete with jump rope, jumping jacks, and pushup stations. 2. Purchase some exercise videos. Yoga,…

  • On Diets and weight loss

    Binge Eating

      When i am upset or down i always turn to eating unfortunately… this is why i need to try and control this urge to eat especially because it affects my health! I was on a diet some time ago and lost over 2 stones! Unfortunately i put more then 1 stone back on because i just eat for comfort! I admit! I feel comforted when i eat and this is my weakness! My weight makes me feel even more down and depressed so really is just vicious circle from which i can’t seem to be able to come out by myself! That is why pretty soon i am going…