• Broccoli, Cauliflower and Rice Casserole

    This recipe might be late considering that the link with the theme CHEESE went live on Friday but as i already talk to you about it i need to let you know the recipe don’t you think? Ingredients: 1 medium flower of broccoli 1 medium flower of cauliflower 4 cups of boiled rice 1 clove of garlic 3 tbsp of flour 6 tbsp of butter 1 1/2 cup of milk(you can increase of decrease the quantity to your willing thickness) 3 cups of shredded Cheddar cheese or any other cheese you like sprinkle of salt and pepper Steam or microwave broccoli and cauliflower until tender but still keeping their colour.…

  • Pasta with chicken and broccoli

    These days is quite hard to include vegetables in my daughters diet. She suddenly became a bit fussy when it comes to eating. But she loves pasta so a couple of days ago I came up with this recipe:   Ingredients: – brown pasta boiled aldente- I used about 200 gr. of spiral one but you can use whichever pasta you like and enough for your family; – chicken breast cut in small pieces and cooked in a frying pan a I cooked until golden; -1 piece broccoli boiled and cut in small prices; – ham cut I small pieces as well; – cream cheese  – I used Sainsbury’s own…